power jituJitu Jamavat Pakdai Gaya Biji Chokri Sathe | Mangu No Power | Jitu Mangu Jokes #jokes #gujarati #jitumangu #husbandandwifeedy #viral...maximal strength, explosive power, and strength endurance are the three qualities you want to train outside of jiu-jitsu to get better at jiu-jitsu. Now as for how to train both sports,